Why am I tired all the time?

- Fish & Poultry

Your gut health is responsible for producing energy.

7. Remove processed food from your diet.

Why are European countries warning European travelers to be careful traveling to the United States?

Cheers!

- Honey

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why are Boomers so vehemently opposed to student loan forgiveness?

Your gut will thank you.

Listen to uplifting music.

6. Reduce exposure to blue light in the evenings.

When reading can – and can't – help with mental health - BBC

13. Don't listen to sad music.

2. Don’t drink coffee after 1 pm.

It stops the production of melatonin — making it impossible to fall asleep.

What caused North Korea to go poor when at first it was rich?

12. Eat plenty of whole, high-quality foods:

16. Don’t hang out with negative people.

- Fruits

We now told, by Senator Grassley, that on the FBI form about the Biden bribery story, there is a Burisma exec who says he has 17 tapes of his deal with the Biden. 15 of Hunter and 2 of Joe Biden? What would this do to Hunter/Joe Biden if released?

Hang out with people who motivate you.

5. Lift weights or exercise 3-5x times a week.

8. Consume electrolytes after waking up.

How do professional musicians handle their equipment during gigs? Do they bring their own or use the venue's sound system?

1. Get natural sunlight as early as possible

15. Always keep your house and workspace clean.

11. Get your Testosterone levels checked.

When did Elon Musk fall from grace?

9. Avoid eating carbs early in the day.

They don’t know why though.

- Raw dairy

Was Michael Jackson really an innocent person?

4. Drink at least 3l of water daily.

3. Stop eating late at night

10. Incorporate breathwork in your morning routine.

Why cant I breathe when I sleep on my back, I can breathe if im on my side or stomach but I feel uncomfortable since either my neck is twisted or my back is in pain, im physically healthy and my surroundings are clean so whats the problem?

Oxygen supplies energy to every cell in your body.

It's the main fuel source for your brain cells.

Low energy is primarily associated with low T levels in men.

What are the causes of over sweating?

98% of People Complain About Feeling Constantly Tired.

Note: Your body uses energy to digest food instead of recovering during sleep.

14. Stop smoking weed to fall asleep.

- Red meat

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.